If you’re married & you’re on Facebook, you should read this
(Originally posted in 2011)
A claim made in this article doesn’t surprise me a bit:
“A survey by the American Academy of Matrimonial Lawyers found that Facebook is cited as evidence in 66 percent of divorces in the United States. Also, more than 80 percent of divorce lawyers reported they “have seen an increase in the number of cases using social networking evidence” during the past few years.”
In fact, this may even understate the extent to which Facebook, like other useful and entertaining new-media communication platforms, is contributing to marital infidelity and other marriage problems.
Rather than restate what these articles say about what happens when married men and women develop private (or, worse yet, clandestine) online relationships with members of the opposite sex, I’ll just offer three common-sense suggestions that seem to me to be a set of bare-minimum rules of prudence for those who (like I) use Facebook regularly and who don’t want it to cause problems for their marriage.
It doesn’t take a genius to see that Facebook can be a great thing when used wisely, or a stick of dynamite when used foolishly.
Rule 1: Your Facebook should be a completely open book for your husband or wife.
You need to “password-protect” your marriage. No joke. This means that your husband or wife should be able to log onto your Facebook account at a moment’s notice, any time of the day or night, especially when you are not there. Aside from, perhaps, planning a surprise party for your husband, if you are keeping anything “secret” from him in terms of your online interactions with other men, you are heading down a slippery slope.
How to avoid it? Simple: He should know your password and, of course, if he has a Facebook account, you should know his.
This rule isn’t intended to foster “snooping” or paranoia, but it will help you ensure transparency and honesty with your husband or wife when it comes to your dealings with others online.
Guys, knowing that your wife can at any time read anything you write on your Facebook page will have a very clarifying effect on what you write. In other words, abiding by this rule will help you avoid situations in which you might be tempted to say something you wouldn’t want your wife to see.
One solution (aside from cancelling your Facebook page altogether) is to simply share one Facebook page between the two of you. Doing this can help fire-proof your marriage against an unscrupulous old flame.
Rule 2: Don’t flirt on Facebook.
Not even a little bit. Not even in jest. What you think of as harmless could actually be a stumbling block of temptation to someone else. We all know what it’s like when something we’ve written in an e-mail, something intended to be completely innocuous and friendly, is misconstrued by the recipient as snarky or mean.
Correcting negative miss-impressions resulting from misunderstood text can be tricky. Just imagine how much more difficult it can be to fix a problem caused be someone who thinks you’re flirting with her, especially if she is receptive to it and starts reciprocating.
And ladies, my hunch is that this is even more true in reverse. Your intentions may be entirely innocent, but under the
rightwrong circumstances, a man could easily misconstrue your witty repartée in a way you didn’t intend it. Don’t be brusque, of course, but do be circumspect in what you say.
We all have to remember that Big Things start out small. When it comes to temptations to flirt on Facebook, the safest course by far is simply to refuse to let the small things get started in the first place.
Rule 3: Don’t waste time on Facebook.
This doesn’t mean don’t use Facebook, but definitely don’t waste time on it. And as someone who uses Facebook, I know this is easier said than done. Most of us in the modern digital age know from experience the temptation to fritter away valuable time online.
Facebook can be a huge and even dangerous time-drain. Why dangerous? Because if you aren’t careful, wandering aimlessly from page to page, profile to profile, picture to picture, can quickly lead down the path of undue curiosity that can just as quickly lead to lustful thoughts, which can, if you’re not careful and willing to discipline yourself, lead to worse things.
The old adage is certainly true: “Idleness is the devil’s workshop.” Or, as the famous wit wit Samuel Johnson once wrote: “If you are idle, be not solitary; if you are solitary be not idle.”
To elaborate on this growing problem of Facebook-caused marriage troubles, here’s a sample from the first article. It’s well worth reading, sharing with your spouse, and then implementing rules like the ones above in order to help yourself avoid potentially disastrous problems.
If you’re single, Facebook and other social networking sites can help you meet that special someone. However, for those in even the healthiest of marriages, improper use can quickly devolve into a marital disaster.
A recent survey by the American Academy of Matrimonial Lawyers found that Facebook is cited in one in five divorces in the United States. Also, more than 80 percent of divorce lawyers reported a rising number of people are using social media to engage in extramarital affairs.
“We’re coming across it more and more,” said licensed clinical psychologist Steven Kimmons, Ph.D., of Loyola University Medical Center in Maywood, Ill. “One spouse connects online with someone they knew from high school.
The person is emotionally available and they start communicating through Facebook. Within a short amount of time, the sharing of personal stories can lead to a deepened sense of intimacy, which in turn can point the couple in the direction of physical contact.”
Though already-strained marriages are most vulnerable, a couple doesn’t have to be experiencing marital difficulties in order for an online relationship to blossom from mere talk into a full-fledged affair, Kimmons said. In most instances, people enter into online relationships with the most innocent of intentions.
“I don’t think these people typically set out to have affairs,” said Kimmons, whose practice includes couples therapy and marriage counseling. “A lot of it is curiosity. They see an old friend or someone they dated and decide to say ‘hello’ and catch up on where that person is and how they’re doing.”
It all boils down to the amount of contact two people in any type of relationships –including online – have with each other, Kimmons said. The more contact they have, the more likely they are to begin developing feelings for each other.
“If I’m talking to one person five times a week versus another person one time a week, you don’t need a fancy psychological study to conclude that I’m more likely to fall in love with the person I talk to five times a week because I have more contact with that person,” Kimmons said. . . . (continue reading)